Lent

Lent explained in the A to Z of Britain
The forty days of fasting and self-denial before Easter, beginning on Ash Wednesday, and still widely observed in Britain as a secular exercise in giving something up.
Quick facts about Lent
Length 40 days, excluding Sundays
Begins Ash Wednesday
Ends Easter Sunday
Preceded by Shrove Tuesday, or Pancake Day
Commonly given up Chocolate, alcohol, sugar, social media

Lent is the period of forty days before Easter, traditionally observed with fasting, prayer and self-denial in imitation of Christ’s forty days in the wilderness. In modern Britain it is observed by a great many people who are not remotely religious, mostly as a chance to give something up.

The forty days that are forty-six

Lent runs from Ash Wednesday to Easter Sunday, which is 46 calendar days. The discrepancy is because Sundays do not count: each one is a feast day celebrating the Resurrection, and the fast is suspended.

Strictly observed, this means a weekly day off. Most people who give up chocolate for Lent do not know this and are annoyed when told.

Ash Wednesday

The first day, marked in Anglican and Catholic churches by the imposition of ashes — a cross marked on the forehead in ash made from burning the previous year’s Palm Sunday palm crosses, with the words “Remember that you are dust, and to dust you shall return”. Many people wear the mark through the day.

Shrove Tuesday

The day before is Pancake Day, and the connection is entirely practical: eggs, milk, butter and sugar were forbidden during the fast, so the household used them up in pancakes. The whole tradition exists because of what was about to be given up.

What people give up now

The observance has shed most of its religious content and survived as a widely shared national habit. The standard sacrifices are chocolate, alcohol, sugar, crisps, takeaways, smoking and — increasingly — social media.

Charities have leaned into it successfully. Cancer Research’s Dryathlon and various sponsored abstinences raise substantial sums, and giving up alcohol for Lent has become a second, smaller Dry January.

There is also a growing counter-tradition of taking something up rather than giving it up — a daily act of kindness, a charitable donation, a phone call to someone lonely. Several Anglican dioceses actively promote this version.

Mothering Sunday

The fourth Sunday of Lent is Mothering Sunday, and the fast is relaxed for it. It was originally the day when people returned to their “mother church” — the parish of their baptism — and domestic servants were given the day off to do so, visiting their families on the way. Simnel cake was baked and carried home.

This is why the British Mother’s Day is in March and moves each year, while the American one is fixed to May. They are entirely separate holidays with separate origins, and the British one is far older.

Holy Week

The final week of Lent, beginning with Palm Sunday, when small crosses folded from palm leaves are handed out in churches. Maundy Thursday and Good Friday follow, and Lent ends when Easter begins.

For American readers: the nearest US equivalent is Lent, though observed more widely as a secular habit-breaking exercise in Britain.
Did You Know?

Sundays do not count. Lent runs for 46 calendar days but only 40 fasting days, because Sundays are feast days celebrating the Resurrection — which means anyone observing it strictly gets a day off from their sacrifice every week.

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